Restorative Massage NY

I wish I received massages when I was pregnant with my child. My body went through so many changes quickly and remembered having back...

Being home since this pandemic allowed me to catch up and refresh my knowledge about many of the subjects I studied in Massage Therapy...

“The first wealth is health” wrote Ralph Waldo Emerson. I remember my father telling me the same thing when I was younger, that health is...

How do you take care of you? Do you practice self care? Do you believe you need to or deserve to? Self Care is something you actively do...